Naked Chanting Mantra 2 : Om Gam Ganapataye Namaha (Trailer)

Description:(All levels) Teacher: Cat Noble, Student: Collibrina , This practice is good for people experiencing frustration. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, m..(more)

(All levels)
Teacher: Cat Noble,
Student: Collibrina ,
This practice is good for people experiencing frustration. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, mantra serves to create and reinforce positive, useful thought patterns through repetition, as well as promote concentration and mental stability. In this video, we will explore a mantra to call upon the Hindu deity Ganesha, the remover of obstacles. We begin with a physical warmup, followed by chanting, a short break with discussion, and then finish with chanting. This particular mantra is useful for people who feel frustrated or are having trouble letting go and moving forward. NYV0060B

Category:Education & Howto

Added:1 year ago

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