ENTRENAMIENTO DE GLUTEOS PARA ELLAS - BUMBUM TRAINING FOR THEM

Description:Si usted tiene una amiga, compañera o chica a la que quiere ayudar, etiquetala, este entrenamientos le funcionara muy bien para su Gluteos! Patadas 5 Series x 25 repeticiones Femoral 5 " x 25 repeticiones Setandillas 5 " x 50 repeticiones Finalizar con 45 minutos de cardio en maquina Step para gluteos! Tres dias por semana, sera perfecto para ..(more)

Si usted tiene una amiga, compañera o chica a la que quiere ayudar, etiquetala, este entrenamientos le funcionara muy bien para su Gluteos!
Patadas 5 Series x 25 repeticiones
Femoral 5 " x 25 repeticiones
Setandillas 5 " x 50 repeticiones
Finalizar con 45 minutos de cardio en maquina Step para gluteos!
Tres dias por semana, sera perfecto para su bumbum
If you have a friend, partner or girl who wants to help, tag, this training will work fine for your ass!
Kicking 5 × 25 repetitions
Femoral 5 × 25 repetitions
Setandillas 5 × 50 repetitions
Finish with 45 minutes of cardio machine Step for glutes!
Three days a week, will be perfect for your #bumbum

Category:Amateur & Other

Added:1 year ago

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