Ashtanga Yoga : Shoulder Pressing Pose or Bhujapidasana Posture

Description:Ashtanga Yoga Instructor Kino MacGregor describes the process of learning Buja Pidasana from the Primary Series of Ashtanga Yoga. The complete movement involves jumping into the posture and full jumping back.Video provided by Howdini Producer : Howdini

Category:News & Events

Added:1 year ago

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