how to breastfeed ; expressing breast milk by hand videos

Description:Expressing success requires some practice, so relax, take your time and do not worry if things do not go to plan immediately. It is important to find a routine that suits you, and if you are unsure in any way, seek help from your doctor. To express breast milk can be done by hand . There are some simple steps to follow before you start ; You have..(more)

Expressing success requires some practice, so relax, take your time and do not worry if things do not go to plan immediately. It is important to find a routine that suits you, and if you are unsure in any way, seek help from your doctor.
To express breast milk can be done by hand . There are some simple steps to follow before you start ;
You have everything you need at hand - Breast Pump sterilized or container , a drink and a photo of your child - that can help your milk flow .
Wash hands, find a comfortable position and relax.
Gently massage the breast, including the nipple to stimulate the hormones of breastfeeding before starting to express .
Use a breast pump or hand carry. See below for more detailed instructions on how to do this .
Expressing breast milk by hand ;
Cup your chest with your palm and place your thumb just above the nipple.
Compress and release the nipple until the milk begins to flow .
Continue until the milk flow stops on each breast .
Repeat cycle of both breasts .
Remember to store breast milk in a sterile container .

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